Professional Fitness Trainer & Coach.
Champion Drug Free Bodybuilder
Owner: alstrupfitness, Since 1994.
Professional Fitness Trainer & Coach
Organic GLO Ambassador
CHEK Certified Exercise Coach
CHEK Scientific Core Conditioning
CHEK Scientific Back Conditioning
CHEK Holistic Nutrition & Lifestyle Coach
Titleist Performance Institute: Certified Golf Fitness Professional
Can-Fit-Pro: Personal Trainer Specialist
American Academy of Health, Fitness and Rehab Professionals: Post Rehab Specialist
American Council on Exercise:Certified Personal Trainer
American Council on Exercise:Lifestyle & Weight Management
Clear Mind Institute:Transpersonal Counseling Psychology
Sports Clubs of CANADA: Personal Trainer of the Year.
CBBF Canadian Overall Bodybuilding Champion
IFBB Pro Card Winner
MuscleMania Canada Champion 2x Canadian Bodybuilder of the Year
IDFA Natural Pro Mr. International
2x IDFA Natural Pro Mr. Universe
3x USA BB Natural Pro Champion
26 x Marathoner
2 x IRONMAN Triathlete
2018 Mr Canada Bodybuilding and Classic Physique Champ
2x IFBB PRO
Welcome to alstrupfitness. Thank you for visiting.
What is your Ultimate Health or Fitness goal?
Do you want to lose weight, get stronger, build muscle, shed fat, radically transform your body or even step on the physique stage at your highest physical potential?
Choose your goal and allow my experience to assist you.
As a Professional Trainer, I have conducted over 30,000 hours of training with clients of all ages and experience levels.
As a Drug Free Championship athlete, I have competed successfully in over 3 different decades and used this hard earned experience to coach and train hundreds of individuals to their ultimate health, fitness and physique goals.
My lifelong passion for Fitness and Exercise has also helped earn a multitude of personal and professional distinctions including:
Sports Clubs of Canada, 'Personal Trainer of the Year'' Serious About Muscle, '2x Canadian Bodybuilder of the Year', Mr. Canada, Mr. Universe and several other Professional Drug Free Bodybuilding, Multi Sport, Ironman Triathlon and Marathon running Championships.
Define your goal. Customize your plan. Anything is possible.
How can I help YOU?